The humble coconut, ubiquitous to tropical coastlines everywhere, has some serious health benefits. Its unique fatty-acid combination promotes healthy brain function; protein-containing coconut milk is a natural antiviral, aids the digestive system, and boosts skin health.
Like tamarind, coconut water is a great electrolytic drink, rehydrating the body at a cellular level.
Maria Bradford Kitchen is lining up a bevy of new products that have us all very excited.
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